Compact Saunas - Benifits



HEALTH BENEFITS The positive health benefits of steam saunas have been known for centuries in many world cultures. Now you can experience these benefits for yourself in the privacy of your own home. Sauna has many health benefits because it: Helps as an aid to slimming by increasing body metabolism Improves sleep patterns and reduces aches and pains Increases blood circulation and helps to reduce cellulite Refreshes the skin, deep cleanses and moisturises Releases muscle tensions and relaxes you after a stressful day Helps to relieve nasal, sinus and chest congestion Cleanses the body of toxins and pollutants, safely and naturally Helps to relieve and alleviate asthma Can be used with aromatherapy oils for general wellbeing Just imagine if there was one single therapy that could help you lose weight, clear you skin, lower stress and detoxify your body. Well, don’t bother imagining. A sauna can do all of these things for you, and all it takes is about thirty minutes a day. Saunas can range from the amazingly hot Swedish dry saunas, super steamy Finnish saunas and even the ultra-modern infrared saunas. No matter what type of sauna the benefits are the same. Here are some of the ways that a sauna can benefit your health: Weight Control: Steam saunas may help you lose weight. Spending some time in a steam bath for can burn as many as 300 calories. Combine this with a healthy diet and exercise and you’ll be thinner in no time. The steam sauna can also tighten your skin, in that dirty battle against cellulite. Relaxation: A steam bath will relax your tense and aching muscles. If you have had a long day (or month) at work, toxins can build up in your muscle tissue, causing you pain and discomfort. A steam sauna can force your muscles to relax, almost instantly releasing these harmful toxins. It is also great after a workout. The extra blood flow will speed up the repair of your muscle tissue, thus allowing you to exercise again sooner. (The Finnish Olympic team takes a portable steam sauna to all competitions). Body Cleansing: The steam sauna also cleanses your skin. Body toxins, pollutants and the stress of modern living are major causes of many health problems. A short time in your sauna will help to release harmful toxins from deep within your system naturally and safely. The sweat opens your pores, thus flushing out unhealthy toxins and grime. Metabolic Workout: Steam bathing provides a cardiovascular workout without stress or strain on your joints. You heart rate will speed up 50-75% in a 20-minute steam bath. This goes a long way to speeding up your metabolism, thus helping you burn fat. It is about the same as going for a long walk. Some people are under the conception that steam baths raise your blood pressure. While this is true, it also expands your blood vessels to compensate. Why this Portable Steam Sauna? This sauna has been tested to the highest standard and will last for many years, you can also add the extra benefit of aromatherapy by adding your chosen essential oils to the steamer. Because this sauna is so light you can take it literally anywhere. To a friends or on holiday or to a new house and because it is so durable it will fold up and can be placed in a wardrobe, shed or even under the bed. This sauna is as close to the built in option as you can get without the cost and hassle a built in sauna involves and of course it has the added advantage of its portability and the fact that it is a fraction of the price of conventional saunas. Is it built to last? The aluminium frame and special insulated cover are designed for years of trouble free use.This Portable Steam Sauna is made with a strong aluminium frame with two sections below the seat strengthened with steel to take the weight of up to 160kg. The seat itself has been designed to mould with the contours of the body to give maximum comfort. The outside cover is constructed of very strong and extremely durable PVC, it cannot be accidentally damaged in any way. The zippered front has been designed and made to the highest standard for this product and it has a double headed nylon fastener to give easy use from both inside the tent as well as out. There is a large pocket at the side of the tent for newspapers/magazines and mobile phones etc. The floor of the tent has been sealed with silicone to prevent the tiny (less than half a cup) amount of water that will accumulate from steam being condensed. It comes with is own steamer which plugs straight into a 240v socket, so there is no wiring or plumbing involved. It will take approximately 2 minutes to setup and start steaming. The whole Sauna tent and steamer is fully approved to British electrical safety standards and CE approved with a 2 year guarantee. The tent weighs only 13kg, so it can be transported with ease ... so go on treat yourself! How convenient is it? You can sit down inside to rapidly clean out grease and dirt from your pores. Your skin will glow and look beautiful all the time. It accelerates your blood circulation and can be used with beauty products such as bath lotion, figure-shaping salt, aroma essence, herbal products etc. It removes fatigue, relieves stress and helps with figure shaping and fat reduction. The special waterproof cloth in the outer case retains heat, making it safe and convenient to use and it has a thoughtful vent design that leaves hands free for reading etc. Best of all, this ingenious spa requires no plumbing, rewiring, of time-consuming maintenance. It sets up in minutes anywhere there is a power point (without any tools). Simply unfold, pour in water, plug into a standard outlet, switch on and in minutes you're basking in your own private sauna. Afterwards it folds up for easy and compact storage. There are many different types of saunas on the market today with different price ranges, most of which are built in somewhere in the house , but our sauna is portable so and it can be used anywhere around the house or even in the garden on nice day , ie you can watch the television whilst having a sauna . Saunas have been around for over 2000 years and still give pleasure to many thousands of people around the world today because of the many health benefits ie. Reduces Stress and tension Helps weight loss Improves sleep patterns Increases blood circulation Refreshes the skin , deep cleans and moisturises Releases muscle tensions Reduces aches and pains Helps to relieve nasal , sinus and chest congestion Cleanses body toxins It also helps to relieve asthma Our product has been tested to the highest standard and will last for many years, you can use all the Aromatherapy oils with it. Because our product is so light you can take it literally anywhere ie to a friends or on holiday or a new house, and because it is so durable it will fold up and can be placed ie in a wardrobe , shed or even under the bed and it won`t take up much room. This sauna is as good as any other and has the added advantage of its portability and at the fraction of the price. It comes with a 2 years guarantee.